*All classes require pre-registration.

Absolutely no drop-ins.

CLASS SCHEDULE

Click on a class for more information

BENEFITS OF A REGULAR YOGA PRACTICE

 

Strength

Flexibility

Stress reduction

Increased mental clarity and focus

Increased lung capacity

All classes are instructed by certified teachers in the field of Yoga as a Therapy tool.

View Cortni's profile on YogaUOnline.com

Now serving Goodlettsville, Hendersonville and surrounding areas.

1098 Old Dickerson Pk · Goodlettsville, TN 37072

 

cortni@mindfulmotionyogacenter.com

(615) 305-4102

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